Join Philita Jana for the DesktoBikini® Workouts and Get Fit – Even at Your Desk!
Too busy for the gym? No problem! Workout at your desk, some moves are so discrete, no one will know! Whether you are at home or traveling, these workouts are designed to get fit anywhere home is! Sitting long periods of time leads to weight gain, so learn how to lose weight despite a sedentary lifestyle.
Desk Workout Videos
By incorporating quick and easy desk workouts, along with home workouts and HIIT exercises into your daily routine, you can reach your fitness goals and be your most energetic self.
Get my Desk Workout Guide eBook
A structured desk workout is the perfect solution for those who are short on time and space. You can easily do these exercises right at your desk, without any special equipment or gym membership required.
Download my Free eBook - 'Live Healthy, Even with a Desk Job'
WELCOME!
Hi, I’m Philita Jana,
A Certified Public Accountant, Adjunct Professor, and Entrepreneur!
I spend most of my day sitting between work, grad school, and other responsibilities. I used to be heavily involved in fitness competitions, but as I focused on my career, I noticed that my energy levels were declining and I had gained weight. This was especially pronounced during the beginning of the pandemic.
However, I decided to take control of my health and started doing desk workouts and home exercises. The results were amazing! I lost 20 pounds and never felt better. I have more energy to get things done and I want to share my experience with the world.
I believe that it’s possible to achieve a balance between work and wellness, and I’m here to help you do just that. With my background in finance (a very sedentary career) and my passion for fitness, I’m the perfect person to help you get the results you want. My Desk to Bikini™ program is designed to help busy professionals like you feel more energized, productive, and confident.
So, if you’re ready to transform your health and wellness, let’s work together!
I can’t wait to see what you can achieve.
MORE ABOUT
DesktoBikini™ Workouts
By incorporating quick and easy desk workouts, along with home workouts and HIIT exercises into your daily routine, you can reach your fitness goals and be your most energetic self.
Testimonials
What They Say
Here’s a word from some of the wonderful lives I’ve helped transform over the years. Sometimes as part of our marketing efforts we offer incentives to customers who are willing to share their experiences with the brand. But rest assured, these testimonials are genuine and reflect real-life experiences of our customers.
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Let's Start Your Body Goal With Us.
By incorporating quick and easy desk workouts, along with home workouts and HIIT exercises into your daily routine, you can reach your fitness goals and be your most energetic self.